Sponge puddings

FoodFactly lists 0 generic sponge puddings and 27 packaged products with complete nutrition data. Per 100 g, the median is 348 kcal; half of them fall between 335 kcal and 373 kcal. Median protein is 3.6 g per 100 g.

Highest protein

  1. 2 chocolate sponge puddings 6.7 g
  2. Chocolate Sponge Pudding 5.7 g
  3. Melting Midle Chocolate Sponge Pudding 5.4 g
  4. Chocolate sponge pudding 5.2 g
  5. Saucey centers Chocolate 4.8 g

Highest fiber

  1. Chocolate Sponge Pudding 4.1 g
  2. Chocolate sponge pudding 3.3 g
  3. 2 chocolate sponge puddings 2.8 g
  4. Melting Midle Chocolate Sponge Pudding 2.4 g
  5. Sainsbury's taste DIFFERENCE GINGER & BUTTERSCOTCH sponge pudding 2.3 g

Lowest calorie

  1. Gooey Caramel Steamed Puddings 81 kcal
  2. Chocolate steamed puddings 284 kcal
  3. Sticky Date Steamed Puddings 296 kcal
  4. Golden Syrup Steamed Puddings 296 kcal
  5. Cherry Bakewell Sponge Pudding 298 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
2 chocolate sponge puddings Waitrose 348 6.7 g 37.5 g 18.5 g
2 Sticky Toffre Sponge Puddings Sainsbury's 385 2.6 g 59.2 g 15.1 g
2 Syrup Sponge Puddings Sainsbury's 340 3.7 g 66.3 g 10.7 g
Cherry Bakewell Sponge Pudding Deluxe 298 3.7 g 39.1 g 13.9 g
Cherry Bakewell Sponge Puddings Mr Kipling 367 2.9 g 54.4 g 15.1 g
Chocolate sponge pudding Asda 412 5.2 g 52 g 20 g
Chocolate Sponge Pudding Sainsbury's 407 4 g 55.9 g 18.2 g
Chocolate Sponge Pudding Tesco 388 5.7 g 40.3 g 22.4 g
Chocolate steamed puddings Aunt Betty's 284 4.2 g 52.8 g 6.2 g
Dark Chocolate Steamed Puddings Aunt Betty's 305 3.9 g 52.5 g 6.4 g
Golden Syrup Steamed Puddings Aunt Betty's 296 3.6 g 56 g 4.4 g
Gooey Caramel Steamed Puddings Aunt Betty's 81 3.6 g 54.9 g 4.4 g
Hot Puds Apple & Salted Caramel Sponge Puddings Gü 340 2.2 g 47.6 g 15.6 g
Melting Midle Chocolate Sponge Pudding Tesco 364 5.4 g 35.3 g 21.8 g
Raspberry jam sponge pudding Aldi 338 4.5 g 57.7 g 9.3 g
Raspberry Jam Sponge Pudding Marks & Spencer 348 3.3 g 57.4 g 11.6 g
Raspberry jam sponge puddings Marks & Spencer 371 3.5 g 58.9 g 13.3 g
Sainsbury's taste DIFFERENCE GINGER & BUTTERSCOTCH sponge pudding Sainsbury's 371 3.2 g 59.6 g 12.9 g
Saucey centers Chocolate Aunt Betty's 332 4.8 g 55.6 g 9 g
Sticky Date Steamed Puddings Aunt Betty’s 296 3.7 g 54.7 g 5.5 g
Sticky toffee pudding Aldi 344 3.1 g 50.2 g 14.1 g
Sticky Toffee Pudding M&S Food 345 3.3 g 50.2 g 14.1 g
Syrup sponge pudding Tesco 385 2 g 60.5 g 14.5 g
Syrup Sponge pudding Iceland 373 3.6 g 54.8 g 15.1 g
Syrup Sponge Pudding Tesco 373 3.6 g 57.1 g 14.1 g
Syrup Sponge Pudding Aldi Holly Lane 381 3.3 g 59.2 g 14.3 g
Syrup Sponge Pudding Tesco 337 3 g 62 g 8.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Sweets and Desserts.