Quark Natur
FoodFactly lists 0 generic quark natur and 5 packaged products with complete nutrition data. Per 100 g, the median is 100 kcal; half of them fall between 68 kcal and 100 kcal. Median protein is 11 g per 100 g.
Highest protein
- Speisequark Magerstufe 12 g
- Weidemilch Quark Magerstufe 12 g
- Speisequark Halbfettstufe 11 g
- Schafquark 9.7 g
- Speisequark Fettstufe 9.3 g
Highest fiber
- Speisequark Magerstufe 0.5 g
- Weidemilch Quark Magerstufe 0.5 g
- Speisequark Halbfettstufe 0.5 g
- Schafquark 0.5 g
- Speisequark Fettstufe 0 g
Lowest calorie
- Speisequark Magerstufe 66 kcal
- Weidemilch Quark Magerstufe 68 kcal
- Speisequark Halbfettstufe 100 kcal
- Schafquark 100 kcal
- Speisequark Fettstufe 146 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schafquark Alnatura | 100 | 9.7 g | 5.1 g | 4.5 g |
| Speisequark Fettstufe Alnatura | 146 | 9.3 g | 3.7 g | 10 g |
| Speisequark Halbfettstufe Alnatura | 100 | 11 g | 3.9 g | 4.5 g |
| Speisequark Magerstufe Alnatura | 66 | 12 g | 3.9 g | 0.5 g |
| Weidemilch Quark Magerstufe Alnatura | 68 | 12 g | 4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Sweets and Desserts.