Pumpkins

FoodFactly lists 0 generic pumpkins and 7 packaged products with complete nutrition data. Per 100 g, the median is 33 kcal; half of them fall between 33 kcal and 42 kcal. Median protein is 1.2 g per 100 g.

Highest protein

  1. Butternut Squash 1.2 g
  2. Organic Pumpkin 0.83 g

Highest fiber

  1. Organic Pumpkin 2.5 g
  2. Butternut Squash 1.2 g

Lowest calorie

  1. Organic Pumpkin 33 kcal
  2. Butternut Squash 59 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Butternut Squash Simply Nature 59 1.2 g 14.1 g 0 g
Organic Pumpkin Sprouts 33 0.83 g 8.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.