Pierogi ruskie

FoodFactly lists 0 generic pierogi ruskie and 8 packaged products with complete nutrition data. Per 100 g, the median is 196 kcal; half of them fall between 174 kcal and 208 kcal. Median protein is 6.1 g per 100 g.

Highest protein

  1. Pierogi ruskie 8 g
  2. Pierogi with quark & potato 6.3 g
  3. Pierogi ruskie z cebulką smażoną 6.2 g
  4. Dumplings with cottage cheese and potato. 5.7 g
  5. Pierogi Ruskie 5.6 g

Highest fiber

  1. Dumplings with cottage cheese and potato. 11.2 g
  2. Pierogi ruskie 2.8 g
  3. Pierogi with quark & potato 2 g

Lowest calorie

  1. Dumplings with cottage cheese and potato. 164 kcal
  2. Pierogi ruskie 177 kcal
  3. Pierogi ruskie z cebulką smażoną 194 kcal
  4. Pierogi Ruskie 197 kcal
  5. Pierogi with quark & potato 207 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Dumplings with cottage cheese and potato. U Jędrusia 164 5.7 g 24.9 g 4.1 g
Pierogi ruskie JAWO 177 8 g 29 g 3 g
Pierogi Ruskie Anita 197 5.6 g 37 g 2.6 g
Pierogi ruskie z cebulką smażoną Food House 194 6.2 g 27 g 6.4 g
Pierogi with quark & potato Kuljanka 207 6.3 g 31.1 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Sweets and Desserts.