Peaches and nectarines

FoodFactly lists 6 generic peaches and nectarines with complete nutrition data. Per 100 g, the median is 46 kcal; half of them fall between 44 kcal and 48 kcal. Median protein is 0.68 g per 100 g.

Highest protein

  1. Nectarine, raw 1.1 g
  2. Peach, raw 0.91 g
  3. Peach, frozen 0.91 g
  4. Peach, canned, juice pack 0.45 g
  5. Peach, canned, NFS 0.43 g

Highest fiber

  1. Nectarine, raw 1.5 g
  2. Peach, raw 1.5 g
  3. Peach, frozen 1.5 g
  4. Peach, canned, NFS 1.2 g
  5. Peach, canned, in syrup 1.2 g

Lowest calorie

  1. Peach, canned, juice pack 41 kcal
  2. Nectarine, raw 43 kcal
  3. Peach, raw 46 kcal
  4. Peach, frozen 46 kcal
  5. Peach, canned, NFS 48 kcal

All peaches and nectarines

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Nectarine, raw Raw 43 1.1 g 9.2 g 0.28 g
Peach, canned, in syrup Canned 54 0.4 g 13.6 g 0.08 g
Peach, canned, juice pack Canned 41 0.45 g 10.3 g 0.1 g
Peach, canned, NFS Canned 48 0.43 g 11.9 g 0.09 g
Peach, frozen Frozen 46 0.91 g 10.1 g 0.27 g
Peach, raw Raw 46 0.91 g 10.1 g 0.27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.