Marinated tofu

FoodFactly lists 0 generic marinated tofu and 5 packaged products with complete nutrition data. Per 100 g, the median is 154 kcal; half of them fall between 148 kcal and 259 kcal. Median protein is 15.7 g per 100 g.

Highest protein

  1. Tofufilets Asia 19 g
  2. Lightly Spiced Pieces 18.3 g
  3. Marinated Smoky BBQ Strips 16.3 g
  4. Marinated tofu 15.7 g
  5. Tofoo cubed teriyaki 14.5 g

Highest fiber

  1. Tofu mariné citron et gingembre 4 g
  2. Lightly Spiced Pieces 1.8 g
  3. Marinated Smoky BBQ Strips 0.8 g
  4. Marinated tofu 0.5 g
  5. Tofufilets Asia 0.24 g

Lowest calorie

  1. Marinated tofu 139 kcal
  2. Tofu mariné citron et gingembre 142 kcal
  3. Smoky BBQ Tofu 148 kcal
  4. Tofoo cubed teriyaki 154 kcal
  5. Tofufilets Asia 206 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Lightly Spiced Pieces The Tofoo Co. 259 18.3 g 7.1 g 17.1 g
Marinated Smoky BBQ Strips The Tofoo Co. 275 16.3 g 17.5 g 15.4 g
Marinated tofu Clearspot 139 15.7 g 2.8 g 7.2 g
Smoky BBQ Tofu Cauldron 148 13 g 5 g 8.4 g
Tofoo cubed teriyaki The Tofoo Co. 154 14.5 g 8 g 7 g
Tofufilets Asia Taifun 206 19 g 2.7 g 13 g
Tofu mariné citron et gingembre Soy 142 13 g 2.5 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beans and Legumes.