Kefir 1 %

FoodFactly lists 0 generic kefir 1 % and 10 packaged products with complete nutrition data. Per 100 g, the median is 41 kcal; half of them fall between 37 kcal and 46 kcal. Median protein is 3.2 g per 100 g.

Highest protein

  1. Organic Kefir cultured lowfat milk 4.2 g
  2. Probiotic Kefir 4.2 g
  3. Low Fat Kefir Plain Unsweetened 3.8 g
  4. Kefir 3.6 g
  5. Organic plain aussie kefir cultured low fat milk 3.3 g

Highest fiber

  1. Probiotic Kefir 0 g
  2. Organic Kefir cultured lowfat milk 0 g
  3. Kefir 0 g
  4. Organic plain aussie kefir cultured low fat milk 0 g
  5. Kefir 0 g

Lowest calorie

  1. Kefir, 1.0% fat 37 kcal
  2. Low Fat Kefir Plain Unsweetened 38 kcal
  3. Organic Kéfir Plain 40 kcal
  4. Kefir 43 kcal
  5. Kefir - Gęsty 44 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Kefir Milko 46 3.6 g 4.6 g 1.5 g
Kefir Olympic 43 3.2 g 5.3 g 1.1 g
Kefir, 1.0% fat Яготинське 37 3.2 g 3.9 g 1 g
kefir drink Tropical Fruit Beautiful everyday 57 2.9 g 8.6 g 1.3 g
Kefir - Gęsty Łowicz 44 3.2 g 4.5 g 1.5 g
Low Fat Kefir Plain Unsweetened Trader Joe's 38 3.8 g 3.8 g 0.83 g
Organic Kefir cultured lowfat milk Lifeway 46 4.2 g 5 g 0.83 g
Organic Kéfir Plain Organic Meadow 40 3.2 g 5.2 g 0.8 g
Organic plain aussie kefir cultured low fat milk Wallaby Organic 46 3.3 g 5 g 1.3 g
Probiotic Kefir Friendly Farms 54 4.2 g 7.5 g 0.83 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.