Jackfruit

FoodFactly lists 0 generic jackfruit and 9 packaged products with complete nutrition data. Per 100 g, the median is 96 kcal; half of them fall between 23 kcal and 120 kcal. Median protein is 1.8 g per 100 g.

Highest protein

  1. Classic Shaved Steak 9.9 g
  2. Jacquier effiloché style poulet 2 g
  3. Jackfruit Tex Mex 1.8 g
  4. Marinated Chilli and Lime Jackfruit 1.8 g
  5. Jackfruit 0.8 g

Highest fiber

  1. Classic Shaved Steak 8.5 g
  2. Marinated Chilli and Lime Jackfruit 6.2 g
  3. Jacquier effiloché style poulet 5 g
  4. Jackfruit Tex Mex 4.4 g
  5. Jackfruit 4.1 g

Lowest calorie

  1. Original Jackfruit 15 kcal
  2. Jackfruit 23 kcal
  3. Jackfruit in water 23 kcal
  4. Jackfruit Tex Mex 55 kcal
  5. Marinated Chilli and Lime Jackfruit 96 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Classic Shaved Steak Jack & Annie’s 169 9.9 g 8.5 g 11.3 g
Jackfruit waitrose 23 0.8 g 1.7 g 0.5 g
Jackfruit in water PlantLiving 23 0.8 g 1.7 g 0.5 g
Jackfruit Tex Mex Hudson’s 55 1.8 g 7 g 1.3 g
Jacquier effiloché style poulet Eat Wholesome Food co. 180 2 g 13 g 13 g
Marinated Chilli and Lime Jackfruit Bean Supreme 96 1.8 g 7.8 g 5 g
Original Jackfruit Upton's Natural 15 0.5 g 3.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fruits.