Hearts of palm

FoodFactly lists 0 generic hearts of palm and 49 packaged products with complete nutrition data. Per 100 g, the median is 28 kcal; half of them fall between 24 kcal and 34 kcal. Median protein is 2.3 g per 100 g.

Highest protein

  1. Coeur de palmier 3.3 g
  2. Cœurs de palmier 3.2 g
  3. Coeur de palmier 3 g
  4. Hearts of Palm Whole 3 g
  5. Hearts of Palm Fine Cut 2.8 g

Highest fiber

  1. Coeur de palmier 3.3 g
  2. Hearts Of Palm Soup With Butternut Squash 3.1 g
  3. Cœurs de Palmier Sauvage 2.5 g
  4. Cœurs de Palmiers 2.4 g
  5. Cœurs de palmier sauvageRécoltés et rangés main 2.4 g

Lowest calorie

  1. Hearts of Palms, Whole In Brine 21 kcal
  2. Hearts of Palm Pasta 24 kcal
  3. Hearts Of Palm Salad Cuts 24 kcal
  4. Cœurs de Palmier Sauvage 24 kcal
  5. Cœurs de palmier sauvageRécoltés et rangés main 25 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Coeur de palmier Coeur de palmiers 33 3.3 g 6.7 g 0 g
Coeur de palmier Ilios 40 3 g 5 g 0.5 g
Cœur de palmier Félicia 32 2.4 g 4 g 0 g
Cœur de palmier Auchan 34 2.5 g 3.5 g 0.7 g
Cœur de palmiers Auchan 35 2.5 g 4 g 0.5 g
Cœurs de palmier Chef lelarge 36 3.2 g 4 g 0.4 g
Cœurs de Palmier Auchan 29 2.4 g 2.5 g 0.5 g
Cœurs de Palmiers geant vert 27 2.4 g 2.9 g 0.1 g
Cœurs de Palmier Sauvage Auchan 24 2.3 g 1.3 g 0.5 g
Cœurs de palmier sauvageRécoltés et rangés main Auchan 25 2.4 g 1.5 g 0.5 g
Coeurs de Palmiers Miniatures Auchan 34 2.5 g 3.5 g 0.7 g
Green Giant Hearts Of Palm 410G green giant 27 2.4 g 2.9 g 0.1 g
Heart Of Palm Irresistible 35 2.4 g 2.4 g 0 g
Hearts of Palm Fine Cut M'lord 42 2.8 g 5.6 g 0.56 g
Hearts of Palm Pasta Trader Joe's 24 1.2 g 4.7 g 0 g
Hearts Of Palm Salad Cuts Golden Farms 24 2.7 g 4 g 0 g
Hearts Of Palm Soup With Butternut Squash Tracy Arrington Associates Inc. 30 0.77 g 3.1 g 2.3 g
Hearts of Palms, Whole In Brine Pastene 21 2 g 3 g 0 g
Hearts of Palm Whole Sacha 45 3 g 8 g 0 g
Melange de cœurs et morceaux de palmier Auchan 35 2.5 g 4 g 0.5 g
slices hearts of palm delicia bolivia 32 2.4 g 4 g 0 g
whole hearts of palm No Name 28 2.4 g 4.8 g 0.4 g
Whole Hearts Of Palm Sprouts 38 2.3 g 5.4 g 0.77 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.