Frozen dumplings

FoodFactly lists 0 generic frozen dumplings and 12 packaged products with complete nutrition data. Per 100 g, the median is 191 kcal; half of them fall between 164 kcal and 219 kcal. Median protein is 8.8 g per 100 g.

Highest protein

  1. Lamb Dumpling 16.2 g
  2. Siu Mai 16.2 g
  3. Seafood Dumplings 12.4 g
  4. Chicken & Mushroom Dumplings 11.5 g
  5. Pork Seafood Dumplings 10.4 g

Highest fiber

  1. Shanghai Chinese Spinach with shrimp and Pork Dumplings 1.6 g

Lowest calorie

  1. Chicken and Coriander Dumplings 151 kcal
  2. Shanghai Chinese Spinach with shrimp and Pork Dumplings 160 kcal
  3. Dumplings with meat 161 kcal
  4. Siu Mai 165 kcal
  5. Chicken & Mushroom Dumplings 182 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Chicken and Coriander Dumplings Crazy Dragon 151 8.6 g 19.5 g 3.8 g
Chicken & Mushroom Dumplings One + One 182 11.5 g 22.6 g 5.1 g
Dumplings with meat Jawo 161 5 g 22 g 5.4 g
Lamb Dumpling Sydney Green Food pty LTD 538 16.2 g 0 g 53.4 g
Pork and Prawn dumplings Sun Circle 214 7.3 g 26.6 g 8.6 g
Pork Dumplings (Chinese Spinach) One + One 207 8.9 g 27.8 g 6.7 g
Pork Seafood Dumplings Sun Circle 234 10.4 g 24.9 g 6.6 g
Prawn Gyoza KB's 196 6.4 g 24.8 g 7.2 g
Seafood Dumplings Hakka 234 12.4 g 29.1 g 7.8 g
Seafood Dumplings Pacific West 186 6 g 30.6 g 4.8 g
Shanghai Chinese Spinach with shrimp and Pork Dumplings ABC Pastry 160 6.9 g 17.5 g 6.6 g
Siu Mai Hong Kong Dim Sim Kitchen 165 16.2 g 3.2 g 9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.