Filled steamed buns

FoodFactly lists 0 generic filled steamed buns and 5 packaged products with complete nutrition data. Per 100 g, the median is 230 kcal; half of them fall between 223 kcal and 235 kcal. Median protein is 6.2 g per 100 g.

Highest protein

  1. Hoisin Duck Steamed Buns 8.9 g
  2. Bapao hete kip 7.8 g
  3. 6 Vegetable Bao Buns 6.2 g
  4. Steamed Bun with Shiitake Mushroms 6 g
  5. Taro Yam Paste Bun (Orh Nee Pau) 4.8 g

Highest fiber

  1. Steamed Bun with Shiitake Mushroms 3 g
  2. 6 Vegetable Bao Buns 2.4 g
  3. Hoisin Duck Steamed Buns 1.6 g
  4. Taro Yam Paste Bun (Orh Nee Pau) 1.3 g

Lowest calorie

  1. 6 Vegetable Bao Buns 216 kcal
  2. Bapao hete kip 223 kcal
  3. Steamed Bun with Shiitake Mushroms 230 kcal
  4. Hoisin Duck Steamed Buns 235 kcal
  5. Taro Yam Paste Bun (Orh Nee Pau) 279 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
6 Vegetable Bao Buns Aldi 216 6.2 g 38.4 g 3.6 g
Bapao hete kip Jumbo 223 7.8 g 36.4 g 4.6 g
Hoisin Duck Steamed Buns Tesco 235 8.9 g 39.2 g 4.4 g
Steamed Bun with Shiitake Mushroms Gong de lin 230 6 g 36 g 7 g
Taro Yam Paste Bun (Orh Nee Pau) Mdm Ling Bakery 279 4.8 g 48.8 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.