Edamame

FoodFactly lists 0 generic edamame and 35 packaged products with complete nutrition data. Per 100 g, the median is 400 kcal; half of them fall between 130 kcal and 433 kcal. Median protein is 42.9 g per 100 g.

Highest protein

  1. Edamame Beans, Roasted & Salted 47 g
  2. Dry Roasted Edamame Wasabi 46.7 g
  3. Edamame Beans - Wasabi Soy Sauce 46.7 g
  4. Roasted edamame 46.7 g
  5. Crunchy Roasted Edamame 46.2 g

Highest fiber

  1. Crunchy Roasted Edamame 22 g
  2. Crunchy Roasted Edamame Sea Salt 22 g
  3. Edamame Beans - Wasabi Soy Sauce 20 g
  4. Dry Roasted Salted Edamame Beans 20 g
  5. Crunchy Roasted Edamame 19.2 g

Lowest calorie

  1. Edamame Garlic & Chilli 101 kcal
  2. Edamame Snack'pot 110 kcal
  3. Shelled Edamame 113 kcal
  4. Shelled Soybeans Edamame with Sea Salt 118 kcal
  5. Edamame Beans 118 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
BBQ Roasted Edamame Beans Far Field Farms 423 42.3 g 23.1 g 19.2 g
Boiled & Salted Edamame Welpac 147 12 g 10.7 g 6.7 g
Crispy Roasted Edamame Biena 433 43.3 g 30 g 16.7 g
Crunchy Roasted Edamame The Only Bean 423 46.2 g 26.9 g 19.2 g
Crunchy Roasted Edamame The Only Bean 396 44.1 g 26.5 g 17.6 g
Crunchy Roasted Edamame The Only Bean 485 44.1 g 30.9 g 17.6 g
Crunchy Roasted Edamame Beans The Only Bean 380 45 g 24 g 15 g
Crunchy Roasted Edamame Sea Salt The Only Bean 423 42.3 g 23.1 g 15.4 g
Crunchy Roasted Edamame Sea Salt The Only Bean 333 44.1 g 26.4 g 17.6 g
Dry Roasted Edamame Sea Salt Seapoint Farms 455 45.5 g 31.8 g 18.2 g
Dry Roasted Edamame Wasabi Seapoint Farms 433 46.7 g 13.3 g 13.3 g
Dry Roasted Salted Edamame Beans Joe's Tasty Travels 400 44 g 30 g 16 g
Dry Roasted Unsalted Edamame Beans Yupik 429 34.3 g 34.3 g 17.1 g
Edamame Wel pac 136 11 g 7.9 g 4.3 g
Edamame Beans Sainsbury's 131 11.8 g 2.8 g 6 g
Edamame Beans Marks & Spencers 118 12.3 g 2.5 g 5.7 g
Edamame Beans Prozis 126 11 g 7.6 g 4.7 g
Edamame Beans, Roasted & Salted Akira 469 47 g 11 g 20 g
Edamame Beans - Wasabi Soy Sauce The Only Bean 433 46.7 g 26.7 g 20 g
Edamame Garlic & Chilli itsu 101 5.2 g 5 g 4.6 g
Edamame (Green Soybeans) Mieux-Être 129 12.9 g 8.2 g 5.9 g
Edamame, peeled (Green Soy beans) Len Xiang Bông Sen 125 11.3 g 12.5 g 3.1 g
Edamame Ranch Biena 433 40 g 30 g 20 g
EDAMAME roasted & salted Sincerelynuts 400 13 g 30 g 4 g
Edamame Snack'pot Itsu 110 10 g 4.9 g 4.9 g
Roasted edamame Biena 400 46.7 g 30 g 15 g
Roasted Edamame DJ&A 440 46 g 12.9 g 19.6 g
Roasted & Salted Edamame Beans Vitasia 428 43 g 31 g 18 g
Shelled Edamame Marjon Specialty Foods 113 9.9 g 4.2 g 4.2 g
Shelled Edamame Soybeans Sprouts Farmers Market 130 14 g 12 g 3.5 g
Shelled Soybeans Edamame with Sea Salt Trader Joe's 118 10.6 g 11.8 g 3.5 g
楽 Ra Ku Recyclas Bang Bang Chicken Salad Spicy Ric RAKU 127 7.1 g 17 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.