cooked-mussels

FoodFactly lists 0 generic cooked-mussels and 6 packaged products with complete nutrition data. Per 100 g, the median is 94 kcal; half of them fall between 83 kcal and 99 kcal. Median protein is 10.4 g per 100 g.

Highest protein

  1. Cooked mussel meat 18.2 g
  2. Cooked Whole Mussels 14.1 g
  3. Cooked mussels white wine sauce 6.7 g
  4. Cooked mussels 5.2 g
  5. Cooked mussels 3.9 g

Lowest calorie

  1. Cooked mussels white wine sauce 79 kcal
  2. Cooked Whole Mussels 91 kcal
  3. Cooked mussels 96 kcal
  4. Cooked mussel meat 100 kcal
  5. Cooked mussels 113 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Cooked mussel meat farmfoods 100 18.2 g 2.4 g 1.8 g
Cooked mussels Lidl 96 3.9 g 4.6 g 6.8 g
Cooked mussels Lidl 113 5.2 g 1.4 g 9.5 g
Cooked mussels white wine sauce The Fishmonger 79 6.7 g 4.9 g 3.6 g
Cooked Whole Mussels The Fishmonger 91 14.1 g 4.3 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.