coconut-based-creams-for-cooking

FoodFactly lists 0 generic coconut-based-creams-for-cooking and 6 packaged products with complete nutrition data. Per 100 g, the median is 213 kcal; half of them fall between 141 kcal and 236 kcal. Median protein is 0.55 g per 100 g.

Highest protein

  1. creamed coconut 7 g
  2. Organic coco cream 1.3 g
  3. coconut cream 1.1 g
  4. Coconut gel 0 g
  5. French Vanilla - almond + coconut creamer 0 g

Highest fiber

  1. creamed coconut 14 g
  2. Coconut gel 1.5 g
  3. coconut cream 0 g
  4. French Vanilla - almond + coconut creamer 0 g
  5. Organic coco cream 0 g

Lowest calorie

  1. French Vanilla - almond + coconut creamer 67 kcal
  2. Coconut gel 118 kcal
  3. Organic coco cream 210 kcal
  4. coconut cream 215 kcal
  5. coconut cream 243 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
coconut cream Fia Fia 215 0 g 4 g 23 g
coconut cream Asia Specialties 243 1.1 g 4.3 g 24.6 g
Coconut gel Bulacan 118 0 g 30.9 g 0 g
creamed coconut Bart 675 7 g 8 g 67 g
French Vanilla - almond + coconut creamer Nut Pods 67 0 g 0 g 6.7 g
Organic coco cream Waitrose 210 1.3 g 3.9 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.