sourdough

FoodFactly lists 0 generic sourdough and 19 packaged products with complete nutrition data. Per 100 g, the median is 232 kcal; half of them fall between 228 kcal and 260 kcal. Median protein is 9.3 g per 100 g.

Highest protein

  1. Sliced White Sourdough Bread with Protein 20.3 g
  2. Seeded 10.7 g
  3. Deli Bagels Sourdough 10.1 g
  4. Bill’s ANCIENT GRAINS + ACTIVATED SUPER SEEDS SOURDOUGH 10 g
  5. Seeded Sourdough Loaf 9.5 g

Highest fiber

  1. sourdough cob 12.1 g
  2. Bill’s ANCIENT GRAINS + ACTIVATED SUPER SEEDS SOURDOUGH 6 g
  3. Sliced White Sourdough Bread with Protein 5.6 g
  4. Seeded Sourdough Loaf 5.5 g
  5. Life Changing Seeded Sourdough 5.3 g

Lowest calorie

  1. Gluten Free Rustic White Loaf, Sourdough 120 kcal
  2. Rye and Mixed Seed Sourdough Bread 127 kcal
  3. sourdough cob 198 kcal
  4. Wheat & Rye Sourdough Bread 227 kcal
  5. Taste the Difference Brown Sourdough Bloomer 228 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bill’s ANCIENT GRAINS + ACTIVATED SUPER SEEDS SOURDOUGH BILL'S HEALTH BAKERY 269 10 g 40 g 4.3 g
Classic Sourdough Essential Baking 232 7.1 g 50 g 0.89 g
Crusty Rolls Sainsburys Taste The Difference 300 9.3 g 61.5 g 0.9 g
Deli Bagels Sourdough New York Bakery Co. 272 10.1 g 53.9 g 1.3 g
Gluten Free Rustic White Loaf, Sourdough Promise 120 4.3 g 31.6 g 1.5 g
In Store Baked Sourdough Bloomer Tesco 232 9.3 g 45.5 g 0.8 g
Life Changing Seeded Sourdough Wildfarmed 237 7.7 g 40.6 g 3.8 g
Rye and Mixed Seed Sourdough Bread finest 127 4.5 g 21.3 g 1.9 g
Seeded Hovis 280 10.7 g 40.7 g 7.4 g
Seeded Sourdough Loaf Specially Selected 265 9.5 g 43 g 4.9 g
Sliced White Sourdough Bread with Protein Jasons 238 20.3 g 22.2 g 6.4 g
Sourdough bloomer Tesco 232 9.3 g 45.5 g 0.8 g
sourdough cob The Foodie Market 198 4 g 33 g 2.6 g
Spelt Sourdough Bread Waitrose 241 9.4 g 46 g 1.2 g
Taste the Difference Brown Sourdough Bloomer Sainsbury's 228 9 g 43.3 g 1.3 g
The Original San Francisco Sourdough Boudin 256 9.3 g 53.5 g 0 g
Wheat & Rye Sourdough Bread Waitrose 227 8 g 44.1 g 1.1 g
White sourdough Asda 232 8.3 g 46 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.