Beef rump steak

FoodFactly lists 0 generic beef rump steak and 9 packaged products with complete nutrition data. Per 100 g, the median is 171 kcal; half of them fall between 125 kcal and 174 kcal. Median protein is 20.7 g per 100 g.

Highest protein

  1. British Beef Rump Steak 24.3 g
  2. 5 Pavés 23 g
  3. Beef Rump Steak 22 g
  4. Rump steak 22 g
  5. L'Absolu Pavés de Rumsteck aux 3 poivres 21 g

Highest fiber

  1. British Beef Rump Steak 0.5 g
  2. L'Absolu Pavés de Rumsteck à l'Echalote 0.28 g
  3. L'Absolu Pavés de Rumsteck aux 3 poivres 0.19 g
  4. Beef rump steaks with a sachet of peppercorn sauce 0.095 g
  5. Pavés de bœuf aux champignons Extra Tendres 0.044 g

Lowest calorie

  1. L'Absolu Pavés de Rumsteck aux 3 poivres 110 kcal
  2. L'Absolu Pavés de Rumsteck à l'Echalote 112 kcal
  3. 5 Pavés 113 kcal
  4. Beef rump steaks with a sachet of peppercorn sauce 124 kcal
  5. Pavés de bœuf aux champignons Extra Tendres 124 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
5 Pavés Charal 113 23 g 0 g 2.3 g
Beef rump steak Iceland 174 7 g 4.3 g 10.1 g
Beef Rump Steak Lidl 125 22 g 0 g 4.1 g
Beef rump steaks with a sachet of peppercorn sauce Marks & Spencers 124 18.1 g 1.9 g 4.9 g
British Beef Rump Steak TESCO 171 20.3 g 0 g 10 g
British Beef Rump Steak Sainsbury’s so organic 239 24.3 g 6 g 15.5 g
British Beef Rump Steak 21 Day Matured Co-oP 174 21 g 0 g 10 g
L'Absolu Pavés de Rumsteck à l'Echalote Socopa 112 20 g 2.7 g 2.3 g
L'Absolu Pavés de Rumsteck aux 3 poivres Socopa 110 21 g 1.3 g 2.3 g
Pavés de bœuf aux champignons Extra Tendres Tendre & Plus 124 19 g 1.9 g 4.3 g
rump steak Tesco 171 20.3 g 0 g 10 g
Rump steak Lidl 125 22 g 0 g 4.1 g
Stake M&S 174 20.7 g 0 g 10.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.