Yo Sushi nutrition facts
23 Yo Sushi products with label nutrition data. On average they contain 174 kcal, 7.1 g of sugars and 6.2 g of protein per 100 g. Most are in poultry, fish and seafood and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Katsu Bites | 305 | 13 g | 14 g | 22 g |
| Chicken Ramen | 157 | 15 g | 18 g | 2.2 g |
| Chicken Teriyaki | 101 | 7.1 g | 16 g | 1.1 g |
| Classic Salmon & Avocado Roll | 210 | 6.1 g | 25.6 g | 8.1 g |
| Crispy Salmon Dragon rolls | 166 | 9.5 g | 25.5 g | 6 g |
| Jalapenio Chicken Dragon Rolls | 181 | 6.2 g | 20 g | 8.3 g |
| Japanese Style Crispy Chicken Kit | 266 | 4.4 g | 59 g | 1.2 g |
| Salmon Rolls | 173 | 4.8 g | 25 g | 5.9 g |
| Sweet Chilli Chicken Rice Bowl | 148 | 6.8 g | 24.7 g | 2 g |
| Veggie Favourites | 160 | 4.2 g | 28.4 g | 3.1 g |
| Veggie Selection | 146 | 3.4 g | 26.6 g | 2.6 g |
| YO! Teriyaki Fried Chicken Bites | 223 | 14.7 g | 24.3 g | 7.3 g |
| Crispy Californian Rolls | 181 | 3.7 g | 27 g | 6.2 g |
| Smoked Salmon Cream Cheese | 175 | 5.5 g | 24 g | 6.1 g |
| Sushi | 146 | 3.4 g | 26.6 g | 2.6 g |
| Teriyaki Chicken Mega Maki | 131 | 5.8 g | 24 g | 1.1 g |
| Tuna Origini | 170 | 4.5 g | 30 g | 3.5 g |
| Korean Style Chicken Donburi | 176 | 5.2 g | 33 g | 2.4 g |
| Yo! Vegan Selection | 146 | 3.4 g | 26.6 g | 2.6 g |
| Rainbow Salmon Poke | 158 | 5.4 g | 25 g | 4.1 g |
| Spicy Salmon & Avacado | 192 | 4 g | 26 g | 7.2 g |
| Sweet Chilli Noodles | 139 | 2.6 g | 30.3 g | 1.2 g |
| The ultimate catch | 155 | 4.1 g | 27 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.