Yo Sushi nutrition facts

23 Yo Sushi products with label nutrition data. On average they contain 174 kcal, 7.1 g of sugars and 6.2 g of protein per 100 g. Most are in poultry, fish and seafood and dairy and eggs.

FoodCaloriesProteinCarbsFat
Chicken Katsu Bites 305 13 g 14 g 22 g
Chicken Ramen 157 15 g 18 g 2.2 g
Chicken Teriyaki 101 7.1 g 16 g 1.1 g
Classic Salmon & Avocado Roll 210 6.1 g 25.6 g 8.1 g
Crispy Salmon Dragon rolls 166 9.5 g 25.5 g 6 g
Jalapenio Chicken Dragon Rolls 181 6.2 g 20 g 8.3 g
Japanese Style Crispy Chicken Kit 266 4.4 g 59 g 1.2 g
Salmon Rolls 173 4.8 g 25 g 5.9 g
Sweet Chilli Chicken Rice Bowl 148 6.8 g 24.7 g 2 g
Veggie Favourites 160 4.2 g 28.4 g 3.1 g
Veggie Selection 146 3.4 g 26.6 g 2.6 g
YO! Teriyaki Fried Chicken Bites 223 14.7 g 24.3 g 7.3 g
Crispy Californian Rolls 181 3.7 g 27 g 6.2 g
Smoked Salmon Cream Cheese 175 5.5 g 24 g 6.1 g
Sushi 146 3.4 g 26.6 g 2.6 g
Teriyaki Chicken Mega Maki 131 5.8 g 24 g 1.1 g
Tuna Origini 170 4.5 g 30 g 3.5 g
Korean Style Chicken Donburi 176 5.2 g 33 g 2.4 g
Yo! Vegan Selection 146 3.4 g 26.6 g 2.6 g
Rainbow Salmon Poke 158 5.4 g 25 g 4.1 g
Spicy Salmon & Avacado 192 4 g 26 g 7.2 g
Sweet Chilli Noodles 139 2.6 g 30.3 g 1.2 g
The ultimate catch 155 4.1 g 27 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.