Wholefood nutrition facts

3 Wholefood products with label nutrition data. On average they contain 163 kcal, 34 g of sugars and 15.6 g of protein per 100 g. Most are in poultry, fish and seafood and dates.

FoodCaloriesProteinCarbsFat
Crab Meat Lump 94 21.2 g 0 g 0.59 g
Pitted Dried Dates 298 3.3 g 68 g 0.5 g
Organic Chicken Tenderloins 98 22.3 g 0 g 0.45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.