Tiffin nutrition facts

5 Tiffin products with label nutrition data. On average they contain 167 kcal, 2.1 g of sugars and 7.1 g of protein per 100 g. Most are in fish and seafood, dairy and eggs and meals and dishes.

FoodCaloriesProteinCarbsFat
Natural Greek Style Probiotic Yoghurt 91 4.5 g 5.8 g 5.6 g
Simply Ham Sandwich 219 11 g 30 g 6 g
Tuna Mayonnaise 250 13 g 27 g 9.9 g
Wet Idly Batter 138 3.6 g 30.4 g 0.23 g
Wet Idly Batter 138 3.6 g 30.4 g 0.23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.