The Whole Truth nutrition facts

55 The Whole Truth products with label nutrition data. On average they contain 484 kcal, 17.2 g of sugars and 32.7 g of protein per 100 g. Most are in protein bars, peanut butters and bars.

FoodCaloriesProteinCarbsFat
Almond raisin dark cocoa bar 548 8 g 52 g 34 g
Dark Chocolate Peanut Butter 590 17.7 g 42 g 39.1 g
Dark Chocolate Peanut Spread - Crunchy 590 17.7 g 42 g 39.1 g
date sweetened peanut butter 637 24.3 g 22 g 50.3 g
double cocoa 560 30.3 g 31.9 g 28.1 g
Peanut Butter Protein Bar 498 25 g 36.9 g 27.7 g
The Whole Truth 55% Dark Chocolate 559 7.1 g 53.7 g 35.2 g
The Whole Truth 71% Dark Chocolate 597 8.1 g 40.2 g 44.8 g
The Whole Truth Almond Raisin Dark Chocolate 548 7.9 g 52 g 34.3 g
The Whole Truth Coffee Cocoa 510 30.3 g 32.1 g 29 g
The Whole Truth Hazelnut Dark Chocolate 577 8.1 g 48.3 g 39 g
The whole truth peanut cocoa 471 28.8 g 41 g 21.2 g
Unsweetened Peanut Butter 651 25.1 g 17.7 g 53.4 g
Whole truth hazelnut 20g 513 31.3 g 30.6 g 29.6 g
Peanut Butter 651 25.1 g 17.7 g 53.4 g
5 Grain Muesli 473 12.4 g 66 g 19.4 g
Cocoa Cranberry Fudge 489 12.5 g 52 g 25.5 g
Coffee cocoa mini 128 7.4 g 10.1 g 6.4 g
Cold Coffee Whey Protein Isolate + Concentrate 383 70.9 g 18 g 2.9 g
Cold Coffee Whey Protein Isolate + Concentrate 383 71.1 g 18 g 3.1 g
Cranberry Raisin Protein Bar 489 23.1 g 40.7 g 26 g
dark chocolate peanut butter 590 17.7 g 42 g 39.1 g
Dark Chocolate Peanut Spread 590 17.7 g 42 g 39.1 g
Date Sweetened Peanut Butter Crunchy 637 24.3 g 22 g 50.3 g
double cocoa protein bar 492 25.6 g 37.7 g 26.5 g
Lemon Cranberry Protein Bar 483 24 g 41 g 24.8 g
Mango Whey Protein 395 70.6 g 19.4 g 4 g
Nuts, Fruits & Seeds Muesli 472 13.2 g 63.6 g 18.2 g
Orange Dark Chocolate 598 8 g 40 g 45 g
Protein Bar 481 25.6 g 37.8 g 26.7 g
Protein Bar Almond Millet Cocoa 513 23.6 g 40 g 28.5 g
Sea Salt Dark Chocolate 592 8 g 40 g 44 g
Strawberry Shake 24g Protein Powder 388 70 g 20 g 2.9 g
Strawberry Whey Protein 388 70.3 g 20 g 3.1 g
The Whole Truth Bar Cranberry 452 23.1 g 40.8 g 22.7 g
The Whole Truth Choco Fruit Crunch Muesli 450 12 g 68.4 g 14.2 g
The Whole Truth High Protein Peanut Cocoa 519 30.7 g 29.6 g 30.9 g
The Whole Truth Protein Bar Cranberry mini 452 23 g 40.7 g 21.9 g
Unsweetened Peanut Butter 651 25.1 g 17.7 g 53.4 g
Whey Protein Cold Coffee 383 70.9 g 18 g 2.9 g
Almond Choco Fudge 503 13 g 51.8 g 27 g
Badam Chocolate 605 13.6 g 36.4 g 45 g
Coconut Cocoa Bar 487 23.1 g 38.5 g 26.9 g
Coffee cocoa mini bar 127 7.4 g 10.1 g 6.4 g
Light Cocoa Whey Protein 398 71.1 g 18.3 g 4.6 g
Pista Badaam Whey Protein 397 73.4 g 15.1 g 4.9 g
Plan Protein 395 66.8 g 13.9 g 8.2 g
Protein Powder 405 82.9 g 5.3 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.