The Vertical Diet nutrition facts

4 The Vertical Diet products with label nutrition data. On average they contain 169 kcal, 1.5 g of sugars and 13.2 g of protein per 100 g. Most are in other foods, dairy and eggs and meals and dishes.

FoodCaloriesProteinCarbsFat
BBQ Brisket Sliders 213 15.5 g 22.1 g 7 g
Egg Deluxe Monster Mash 138 10 g 12.4 g 5.6 g
The Rhino Breakfast Burrito 204 16.7 g 14.9 g 8.7 g
Birria Adobo Bowl 122 10.5 g 12.5 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.