The Gut Stuff nutrition facts
13 The Gut Stuff products with label nutrition data. On average they contain 262 kcal, 24.3 g of sugars and 5 g of protein per 100 g. Most are in date bars, other foods and sweetened beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fibre Pop | 20 | 0 g | 3.4 g | 0 g |
| Zingy Lemon Fibre Pop | 20 | 0 g | 3.4 g | 0 g |
| Apple & Cinnamon High Fibre Fruit & Nut Bar | 313 | 4.6 g | 36.2 g | 10.2 g |
| Cocoa & Hazelnut High Fibre Fruit & Nut Bar | 345 | 6.1 g | 28.9 g | 16.2 g |
| Cocoa & Hazelnut High Fibre Fruit & Nut Bar | 345 | 6.1 g | 28.9 g | 16.2 g |
| High Fibre Fruit & Nut Bar | 327 | 7.2 g | 33.7 g | 12.1 g |
| Peanut Butter High Fibre Fruit & Nut Bar | 350 | 8 g | 36.4 g | 12.5 g |
| Peanut Butter High Fibre Fruit & Nut Bars | 331 | 8.3 g | 33 g | 12.3 g |
| Raspberry & Coconut High Fibre Fruit & Nut Bar | 340 | 4 g | 32.9 g | 15.1 g |
| Sea salt & caramel | 344 | 6.3 g | 38.7 g | 11.8 g |
| Sea Salt & Caramel High Fibre Fruit & Nut Bar | 326 | 7.1 g | 33.7 g | 12 g |
| Sea Salt & Caramel High Fibre Fruit & Nut Bar | 327 | 7.2 g | 33.7 g | 12.1 g |
| Apple & Elderflower Fibre Pop | 20 | 0 g | 3.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.