The Egyptian Food Company nutrition facts
4 The Egyptian Food Company products with label nutrition data. On average they contain 44 kcal, 0.25 g of sugars and 2.5 g of protein per 100 g. Most are in frozen vegetables, frozen spinachs and frozen artichokes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Artichoke | 56 | 2 g | 12 g | 0 g |
| Frozen Peas With Carrot | 52 | 3 g | 10 g | 0 g |
| Frozen Spinach | 24 | 2 g | 4 g | 0 g |
| Okra | 44 | 3 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.