The Cool Gardener nutrition facts

3 The Cool Gardener products with label nutrition data. On average they contain 182 kcal, 5 g of sugars and 4 g of protein per 100 g. Most are in other foods, frozen potato rostis and frozen falafel.

FoodCaloriesProteinCarbsFat
Mediterranean-style Falafel 201 7.6 g 28 g 5 g
Kumara Rosti, dairy free feta, spinach & garlic 164 2 g 27.1 g 4.6 g
Kumara rosti 182 2.4 g 29.2 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.