Tahira nutrition facts
14 Tahira products with label nutrition data. On average they contain 257 kcal, 11.6 g of sugars and 11.2 g of protein per 100 g. Most are in poultry, other foods and meals and dishes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Medjool Dates | 312 | 2.5 g | 75 g | 0.2 g |
| Chicken Franks | 220 | 11 g | 4 g | 18 g |
| 4 chicken grills | 201 | 13.2 g | 12.6 g | 10.6 g |
| Chicken Mortadella with Paprika | 241 | 11.2 g | 5.2 g | 19.5 g |
| Frankfurters Hot & Spicy | 245 | 13 g | 2.5 g | 20 g |
| Spicy chicken and beef sausage | 273 | 11.1 g | 9.3 g | 21.3 g |
| Turkey pizza salami | 293 | 20 g | 1.5 g | 23 g |
| 4 Chicken Grills Peri Peri | 188 | 13.5 g | 12.8 g | 9 g |
| Hot Dogs | 232 | 13 g | 1.7 g | 19 g |
| Lamb Burger | 283 | 14 g | 3.5 g | 23 g |
| Samosas au légumes | 169 | 5.5 g | 25.7 g | 4.8 g |
| Turkey Chorizo | 318 | 22.5 g | 3.1 g | 24 g |
| Ajwa Al-Madina Dates | 309 | 3.1 g | 73.9 g | 0.14 g |
| Khudri Dates | 309 | 3.1 g | 73.9 g | 0.14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.