Spudshed nutrition facts
25 Spudshed products with label nutrition data. On average they contain 243 kcal, 12 g of sugars and 7.5 g of protein per 100 g. Most are in sweets and desserts, dairy and eggs and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HiLo Fresh Milk | 45 | 3.5 g | 4.6 g | 1.3 g |
| Paris Buns | 309 | 8.7 g | 52.3 g | 6.3 g |
| Reduced Fat Milk | 45 | 3.5 g | 4.6 g | 1.3 g |
| Spudshed Full Cream Fresh Milk | 62 | 3.4 g | 4.4 g | 3.4 g |
| Western Australian Full Cream Milk | 62 | 3.4 g | 4.4 g | 3.4 g |
| Baby Spinach | 20 | 2.6 g | 0.7 g | 0.3 g |
| Cookie Choc Chip M&M 10Pk | 450 | 4.8 g | 57.8 g | 19.8 g |
| Cookie Dbl Choc Chip 10Pk | 433 | 5.5 g | 55.3 g | 21.3 g |
| Donuts Cinnamon | 350 | 4 g | 41.6 g | 18.4 g |
| Paris Buns Custard | 240 | 6.9 g | 44.6 g | 3.2 g |
| supreme pizza roll | 241 | 10.3 g | 32.3 g | 7.7 g |
| Supreme Pizza Roll | 185 | 7.9 g | 23.6 g | 6.6 g |
| Sweet Long Paris Bun | 283 | 6 g | 50.7 g | 5.2 g |
| Teriyaki Chicken Thigh | 127 | 17.7 g | 3 g | 4.8 g |
| Yarrows Hawaiian Pizza Rolls | 246 | 11.1 g | 31.6 g | 8 g |
| Baby Spinach 250g | 19 | 2.6 g | 0.7 g | 0.3 g |
| Brownies | 382 | 4.6 g | 65.2 g | 11.8 g |
| Grlic Butter Chicken | 126 | 20.6 g | 6.9 g | 1.6 g |
| Lamington | 394 | 4.7 g | 58.1 g | 14.5 g |
| Spuddies Barbecue | 504 | 6.8 g | 60.4 g | 27.6 g |
| Danish Lattice Blueberry Pie | 322 | 5.5 g | 35.6 g | 16.6 g |
| Raspberry Mini Scroll | 253 | 5.9 g | 51.1 g | 2.4 g |
| Spuddies Salt And Vinegar | 500 | 6.4 g | 58.4 g | 27.6 g |
| Strawberry Cake | 322 | 4.3 g | 52 g | 10 g |
| Traditional Stuffed Roast | 156 | 27.9 g | 1.2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.