Spencers nutrition facts
4 Spencers products with label nutrition data. On average they contain 325 kcal, 8.5 g of sugars and 12.5 g of protein per 100 g. Most are in other foods and corn flakes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spencer's Smart Choice Cornflakes | 388 | 6.8 g | 83.2 g | 3.1 g |
| Pappadums | 314 | 19.3 g | 56.1 g | 0 g |
| Curry Powder Indian Mild | 330 | 20 g | 26 g | 20 g |
| Rogan Josh Paste | 268 | 4 g | 18.8 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.