Southern Ocean nutrition facts

3 Southern Ocean products with label nutrition data. On average they contain 277 kcal, 2 g of sugars and 20.1 g of protein per 100 g. Most are in fish and seafood, sweets and desserts and deli and chilled foods.

FoodCaloriesProteinCarbsFat
New Zealand King Salmon 272 20 g 2.2 g 20.8 g
NZ King Salmon Cold Smoked Pieces 272 20 g 2.2 g 20.8 g
Southern Ocean New Zealand King Salmon Smoked Slices 100g 287 20.4 g 2 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.