Sojà nutrition facts

5 Sojà products with label nutrition data. On average they contain 185 kcal, 2.5 g of sugars and 17.4 g of protein per 100 g. Most are in beans and legumes, other foods and dried soy beans.

FoodCaloriesProteinCarbsFat
Full Vedge Tofu 120 14 g 4.7 g 6 g
Tofu À L’ail 141 16.5 g 3.5 g 7.1 g
Tofu Mariné Balsamique 176 13.6 g 7.2 g 9.6 g
Soja Bloque El Pequeni 129 14.1 g 3.5 g 5.9 g
Soybeans 356 28.9 g 24.4 g 15.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.