Safcol nutrition facts

36 Safcol products with label nutrition data. On average they contain 148 kcal, 1.6 g of sugars and 16.7 g of protein per 100 g. Most are in fish and seafood, sweets and desserts and soups and sauces.

FoodCaloriesProteinCarbsFat
Smoked Mussels in Oil 222 19.5 g 5.1 g 13.8 g
Brisling Sardines 177 18.8 g 1.9 g 10.5 g
NaturWild Caught Tuna With Lentils Sweet Corn & Thai Black Rice 116 10.8 g 13.3 g 1.6 g
Sardines in Vegetable Oil 229 19.1 g 4 g 15.5 g
Tapas chilean mussels in spanish galician style sauce 123 13.4 g 5.9 g 5.1 g
Wild Caught Tuna Smoked Flavour 192 21.2 g 0.1 g 11.9 g
Alaskan Pink Salmon 130 24.8 g 0.095 g 4.1 g
Chileans Mussels in Spanish Escabeche style sauce 280 14 g 3.3 g 23.6 g
Fad Free Tuna Spicy Chilli 146 15.2 g 9.5 g 5.2 g
Lemon and cracked pepper tuna 155 18.6 g 1.1 g 8.6 g
Mackerel 147 16.5 g 3.6 g 7.4 g
No Net Tuna in Spring Water 120 25.5 g 1 g 1.6 g
Premium skinless and boneless salmon in spring water 149 22.3 g 0.17 g 6.5 g
Red Salmon 170 23.8 g 0.19 g 8.2 g
Sardines In Hot Sauce 126 15.7 g 2.2 g 6.1 g
Sardines in vegetable oil 139 12.9 g 2.3 g 8.7 g
Spanish paella style salmon ready meal 117 8.2 g 12.7 g 3.8 g
Tuna Pieces With Tomato & Basil 169 18.1 g 1.1 g 10.3 g
Tuna Ready Meal Spanish 120 9.5 g 13.4 g 3.2 g
Tuna Tomato & Onion 119 16.5 g 5.2 g 3.6 g
Wild caught tuna in oil 200 20.7 g 1.1 g 12.8 g
Premium Salmon Mild Red Chilli 106 14.2 g 2.1 g 4.2 g
Responsibly Fished Tuna in oil - Italian Style 57 2.7 g 14 g 0.7 g
Responsibly Fished Tuna sweet chilli 125 16.2 g 8.4 g 2.6 g
Sacfcol 270 16.8 g 0.9 g 22.8 g
Safcol Salmon 121 17.8 g 2.2 g 4.5 g
Smoked Kippers 160 15.9 g 0 g 10.7 g
Tuna In Springwater 116 25.5 g 0.01 g 1.8 g
Wild Caught Sandwich Tuna 308 13.4 g 7.7 g 25.1 g
Wild Caught Tuna Chilli 186 19.5 g 0 g 11.6 g
Salmon Pieces Salt & Pepper 111 19 g 0.01 g 3.9 g
Tuna 185 tin 81 17.1 g 0.054 g 1.1 g
Wild Caught Tuna In Spring water 94 22.2 g 0 g 0 g
Wild Caught Tuna Olive Oil 137 24.3 g 1 g 4 g
Mackarel In Tomato Sauce 108 12.5 g 1.3 g 5.4 g
Salmon Pieces Smoked Paprika 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.