Rio Grande Foods nutrition facts

24 Rio Grande Foods products with label nutrition data. On average they contain 224 kcal, 8.4 g of sugars and 7.5 g of protein per 100 g. Most are in cheese, other foods and fruit & vegetable juice, nectars & fruit drinks.

FoodCaloriesProteinCarbsFat
Green Corn Salvadorean Tamale 139 0 g 19.2 g 5.3 g
Rio grande foods, chan 429 0 g 96.4 g 0 g
Lightly Salted Plantain Strips, Lightly Salted 500 3.3 g 73.3 g 23.3 g
Red Coat Cheese 367 20 g 6.7 g 30 g
Arepa de Amarillo Corn Cakes 144 11.1 g 23.3 g 0 g
Central American Style Chunks Of Hard Cheese, Central American Style 357 25 g 10.7 g 21.4 g
Frozen Crown Jocote 93 0.71 g 22.1 g 0 g
Hard Aged Cheese 286 25 g 3.6 g 28.6 g
Hard Cheese With Loroco, Loroco 351 21 g 0 g 28.1 g
Jasmine Rice, Jasmine 321 5.7 g 75.5 g 0 g
Mango Chia Seed Drink, Mango 41 0 g 10.7 g 0 g
Original Coconut Milk Drink, Original 55 0.34 g 6.6 g 3.1 g
Passion Fruit Chia Seed Drink, Passion Fruit Chia Seed 41 0 g 10.7 g 0 g
Pineapple Chia Seed Drink, Pineapple 41 0 g 10.7 g 0 g
Quesos Lo Nuestro Queso Duro Blando Semisoft Cheese, Quesos Lo Nuestro 351 21 g 0 g 28.1 g
Refried Red Beans 162 6.2 g 16.2 g 7.7 g
Tequeños 350 12.5 g 32.5 g 17.5 g
Cheese Sticks Tequenos, Cheese 343 11.4 g 25.7 g 20 g
Corn Flour Tamale With Beans Pisque, Corn Flour 124 2.8 g 14.1 g 6.8 g
Papusas Revueltas Vegetarianas 175 5 g 20.8 g 8.3 g
Pupusa De Arroz 248 8 g 31.9 g 8.9 g
Coconut Water with Pulp 34 0 g 8.9 g 0 g
Brown Unrefined Sugar, Brown 375 0 g 100 g 0 g
Naranja Soda, Naranja 50 0 g 12.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.