Red Lobster nutrition facts
20 Red Lobster products with label nutrition data. On average they contain 309 kcal, 5.8 g of sugars and 8.1 g of protein per 100 g. Most are in sweets and desserts, frozen-fish-seafood and cake-cookie-cupcake-mixes.
| Food | Calories | Protein | Carbs | Fat |
| Cheddar Bay Biscuit Mix |
438 |
3.1 g |
59.4 g |
18.8 g |
| Cheddar Bay Biscuit™ Mix |
438 |
6.3 g |
56.3 g |
21.9 g |
| Gluten-Free Cheddar Bay Biscuit Mix |
444 |
7.4 g |
59.3 g |
18.5 g |
| Cheddar Bar Biscuit Bites |
279 |
5.8 g |
34.9 g |
12.8 g |
| Cheddar bay biscuit mix |
438 |
6.3 g |
56.2 g |
21.9 g |
| Cheddar Bay Biscuit Mix |
444 |
7.4 g |
59.3 g |
18.5 g |
| Cheddar Bay Biscuits, Cheddar |
273 |
5.5 g |
34.6 g |
12.7 g |
| Cheddar Bay Biscuit Shrimp, Cheddar Bay Biscuits |
200 |
8.2 g |
30.6 g |
4.7 g |
| Coconut Shrimp Bites With Sweet Chili Sauce, Sweet Chili Sauce |
271 |
8.2 g |
47.1 g |
5.9 g |
| Gluten Free Cheddar Bay Biscuits |
260 |
6 g |
32 g |
12 g |
| Honey Butter Biscuits, Honey Butter |
286 |
3.6 g |
37.5 g |
14.3 g |
| Parmsean-Crusted Garlic & Herb Stuffed Shrimp |
278 |
9.7 g |
22.2 g |
16.7 g |
| Cheddar Bay Biscuit Cod Fillets, Cheddar Bay Biscuit |
244 |
9.8 g |
28 g |
11 g |
| Chedder Bay Biscuit Cod |
232 |
9.8 g |
26.8 g |
11 g |
| Fish Fry Seafood Breading Mix |
344 |
6.3 g |
71.9 g |
3.1 g |
| Honey Butter Flavored Biscuit Mix, Honey Butter |
444 |
5.6 g |
61.1 g |
19.4 g |
| Red Lobster, Triple Chocolate Brownie A La Mode |
481 |
6 g |
58 g |
25 g |
| Red Lobster, Wild Caught Flounder, Oven Broiled, For Create Your Own Combination |
189 |
35 g |
1 g |
5 g |
| Stuffed Flounder, Salad w Citrus Vinagarette, Broccoli |
196 |
11.8 g |
8 g |
13.2 g |
| Signature Seafood Seasoning |
0 |
0 g |
0 g |
0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.