Red Lobster nutrition facts

20 Red Lobster products with label nutrition data. On average they contain 309 kcal, 5.8 g of sugars and 8.1 g of protein per 100 g. Most are in sweets and desserts, frozen-fish-seafood and cake-cookie-cupcake-mixes.

FoodCaloriesProteinCarbsFat
Cheddar Bay Biscuit Mix 438 3.1 g 59.4 g 18.8 g
Cheddar Bay Biscuit™ Mix 438 6.3 g 56.3 g 21.9 g
Gluten-Free Cheddar Bay Biscuit Mix 444 7.4 g 59.3 g 18.5 g
Cheddar Bar Biscuit Bites 279 5.8 g 34.9 g 12.8 g
Cheddar bay biscuit mix 438 6.3 g 56.2 g 21.9 g
Cheddar Bay Biscuit Mix 444 7.4 g 59.3 g 18.5 g
Cheddar Bay Biscuits, Cheddar 273 5.5 g 34.6 g 12.7 g
Cheddar Bay Biscuit Shrimp, Cheddar Bay Biscuits 200 8.2 g 30.6 g 4.7 g
Coconut Shrimp Bites With Sweet Chili Sauce, Sweet Chili Sauce 271 8.2 g 47.1 g 5.9 g
Gluten Free Cheddar Bay Biscuits 260 6 g 32 g 12 g
Honey Butter Biscuits, Honey Butter 286 3.6 g 37.5 g 14.3 g
Parmsean-Crusted Garlic & Herb Stuffed Shrimp 278 9.7 g 22.2 g 16.7 g
Cheddar Bay Biscuit Cod Fillets, Cheddar Bay Biscuit 244 9.8 g 28 g 11 g
Chedder Bay Biscuit Cod 232 9.8 g 26.8 g 11 g
Fish Fry Seafood Breading Mix 344 6.3 g 71.9 g 3.1 g
Honey Butter Flavored Biscuit Mix, Honey Butter 444 5.6 g 61.1 g 19.4 g
Red Lobster, Triple Chocolate Brownie A La Mode 481 6 g 58 g 25 g
Red Lobster, Wild Caught Flounder, Oven Broiled, For Create Your Own Combination 189 35 g 1 g 5 g
Stuffed Flounder, Salad w Citrus Vinagarette, Broccoli 196 11.8 g 8 g 13.2 g
Signature Seafood Seasoning 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.