Real nutrition facts
102 Real products with label nutrition data. On average they contain 212 kcal, 16 g of sugars and 7.8 g of protein per 100 g. Most are in other foods, beverages and fruit & vegetable juice, nectars & fruit drinks.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Real Bites |
538 |
7 g |
55.2 g |
32.2 g |
| Real Coconut water pet 1ltr |
20 |
0 g |
5 g |
0 g |
| Sea Salt & Cider Vinegar Flavour Potato Crisps |
494 |
6.6 g |
57.7 g |
25.7 g |
| Thon Entier |
114 |
25 g |
0 g |
2.3 g |
| activ 100% Coconut water |
20 |
0 g |
5 g |
0 g |
| Alphonso Mango Juice |
60 |
0 g |
15.2 g |
0 g |
| Basil Seed Drink (Lychee Flavour) |
60 |
0 g |
15.2 g |
0 g |
| Cookie Poppers Chocolate Chip Minis |
120 |
2 g |
11 g |
8 g |
| Cookie Poppers Cookies and Cream |
440 |
8 g |
52 g |
24 g |
| Dinkelmehl Type 630 |
349 |
12 g |
69 g |
1.3 g |
| Korma Simmer Sauce |
160 |
2 g |
14 g |
12 g |
| Mango Puree Infused Syrup, Mango Puree |
333 |
0 g |
83.3 g |
0 g |
| REAL Peanut Butter Chocolate Chip Cookies |
130 |
4 g |
11 g |
9 g |
| Sing Bhujiya |
611 |
21.6 g |
25.1 g |
47 g |
| Soya Chunks |
350 |
52.5 g |
32.5 g |
0 g |
| Tasty Cheese + Water Crackers |
376 |
20.2 g |
26.2 g |
20.8 g |
| Vintage Cheese + Water Crackers |
424 |
20.2 g |
20.6 g |
29.2 g |
| Alphonso Mango Fruit Juice Nectar, Mango |
60 |
0 g |
15 g |
0 g |
| Bites |
606 |
10.6 g |
38.8 g |
45.5 g |
| Cacao Sea Salt Food Bar, Cacao Sea Salt |
406 |
23.4 g |
45.3 g |
18.8 g |
| Chicken Peri Peri Crisps |
496 |
6.9 g |
58 g |
25.4 g |
| Chipotle Cheese Guacamole Corn Chips |
312 |
12.3 g |
14.3 g |
24.2 g |
| Cookie Poppers Lemon Blueberry Minis |
440 |
8 g |
44 g |
24 g |
| Garlic Paste |
75 |
0 g |
15 g |
0 g |
| Green Mango Fruit Juice Drink, Green Mango |
40 |
0 g |
10 g |
0 g |
| Guava Fruit Juice Nectar, Guava |
65 |
0 g |
16 g |
0 g |
| Gulkand |
390 |
0 g |
95 g |
0 g |
| Jalapeño Pepper Crisps |
497 |
6.9 g |
58.3 g |
25.4 g |
| Jamun Fruit Nectar Blend, Jamun |
45 |
0 g |
11 g |
0 g |
| Kabuli Chana |
133 |
6.7 g |
22.2 g |
2.2 g |
| Litchi Fruit Juice Nectar, Litchi |
60 |
0 g |
15 g |
0 g |
| Mango Fruit Juice Nectar, Mango |
65 |
0 g |
15.5 g |
0 g |
| Masala Guava Fruit Juice Drink, Masala; Guava |
50 |
0 g |
12.5 g |
0 g |
| Masala Pomegranate Fruit Juice Drink, Masala; Pomegranate |
50 |
0 g |
12.5 g |
0 g |
| Mixed Fruit Nectar |
55 |
0 g |
14 g |
0 g |
| Oat Balls Tomato & Basil |
388 |
10 g |
66 g |
10 g |
| Peach Puree Infused Syrup |
250 |
0 g |
62.5 g |
0 g |
| Pineapple Fruit Nectar, Pineapple |
55 |
0 g |
14 g |
0 g |
| Pomegranate Fruit Juice Nectar, Pomegranate |
60 |
0 g |
15 g |
0 g |
| Real Masala Mixed Fruit Juice |
49 |
0 g |
12.2 g |
0 g |
| Sardines |
145 |
20 g |
1.8 g |
7.3 g |
| Sardines in tomato sauce |
153 |
20 g |
2.4 g |
7.1 g |
| Shredded Cheese |
349 |
25.5 g |
1.8 g |
27.3 g |
| Simply Squeeze Coco Real Cream of Coconut |
459 |
1.5 g |
82.9 g |
14.1 g |
| Tasty Cheese + Water Crackers |
393 |
19.7 g |
22 g |
25 g |
| Tasty Cheese + Water Crackers |
406 |
20 g |
22.7 g |
26.7 g |
| Tuna |
182 |
27.3 g |
0 g |
7.3 g |
| Tuna Atún Lomitos En Agua |
110 |
25 g |
0 g |
0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.