Ready Chef nutrition facts
16 Ready Chef products with label nutrition data. On average they contain 144 kcal, 2.6 g of sugars and 4.9 g of protein per 100 g. Most are in dairy and eggs, poultry and meals and dishes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Pasta | 137 | 4.5 g | 15 g | 6.3 g |
| Butter Chicken Curry & Rice | 111 | 4.5 g | 10.9 g | 5.5 g |
| Beef Lasagne | 127 | 4.8 g | 12.2 g | 6.2 g |
| Creamy tomato & bacon pasta | 131 | 3.5 g | 17.9 g | 4.7 g |
| Creamy Tomato & Bacon Pasta Bake | 157 | 4.2 g | 21.8 g | 5.5 g |
| Italian Chicken Bake | 117 | 4.4 g | 19.6 g | 1.8 g |
| Mac & Cheese | 164 | 6.4 g | 16 g | 8 g |
| Penne Bolognese | 145 | 5.2 g | 19.1 g | 5 g |
| Savoury Rice | 138 | 2.5 g | 25.3 g | 2.7 g |
| Thai Chicken Curry & Rice | 108 | 4.2 g | 12.4 g | 4.4 g |
| Chicken & Bacon Penne | 93 | 5.6 g | 12.7 g | 2.4 g |
| Penne Bolognese Bake | 155 | 5.6 g | 20.4 g | 5.2 g |
| Pork & Beef Lasagne | 137 | 5.1 g | 16 g | 5.6 g |
| Spinach & Fetta Quiche | 240 | 7.5 g | 22.5 g | 13.2 g |
| Chicken Curry & Rice | 119 | 3.1 g | 17.6 g | 3.9 g |
| Quiche Lorraine | 232 | 7.1 g | 23.3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.