Read-Set... Cook! nutrition facts
4 Read-Set... Cook! products with label nutrition data. On average they contain 170 kcal, 1.7 g of sugars and 18.3 g of protein per 100 g. Most are in dairy and eggs and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Butterflied Chicken Greek Style | 151 | 17.9 g | 4 g | 7 g |
| Boneless Butterflied Chicken Spiced Mango | 155 | 16.4 g | 2.6 g | 8.7 g |
| Boneless Butterflied Lamb Leg | 184 | 19.2 g | 1.9 g | 11.1 g |
| Southern Style Chicken Portions | 189 | 19.5 g | 5.1 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.