Pocky nutrition facts
59 Pocky products with label nutrition data. On average they contain 481 kcal, 34.2 g of sugars and 7.6 g of protein per 100 g. Most are in sweets and desserts, cookies-biscuits and other foods.
| Food | Calories | Protein | Carbs | Fat |
| 17000780 Cookies & Cream |
503 |
7.3 g |
67 g |
22.8 g |
| Biscuit Sticks Strawberry Cream Coated |
500 |
8.3 g |
66.7 g |
20.8 g |
| Chocolate Cream Covered Biscuit Sticks |
486 |
10 g |
70 g |
18.6 g |
| Cookies And Cream Covered Biscuit Sticks, Cookies & Cream |
500 |
7.5 g |
70 g |
20 g |
| Cookies & cream covered biscuit sticks |
514 |
7.1 g |
68.6 g |
22.9 g |
| Pocky Biscuit sticks chocolate cream coated |
462 |
7.7 g |
69.2 g |
19.2 g |
| Almond Crush Chocolate Cream Covered Biscuit Sticks, Almond Crush |
537 |
9.8 g |
53.7 g |
34.2 g |
| Biscuit Sticks, Strawberry Cream |
526 |
7.5 g |
67.7 g |
22.6 g |
| Chocolate Cream Covered Biscuit Sticks |
475 |
10 g |
70 g |
17.5 g |
| Cookies And Cream Flavored Covered Biscuit Sticks, Cookies And Cream |
483 |
6.9 g |
69 g |
20.7 g |
| Cookies & Cream |
533 |
6.7 g |
66.7 g |
23.3 g |
| Crunchy Strawberry Cream Covered Chocolate Biscuit Sticks, Crunchy Strawberry |
510 |
7.8 g |
66.7 g |
23.5 g |
| Passion Fruit Yogurt |
500 |
7.9 g |
68.4 g |
21.1 g |
| Peppermint Sticks |
500 |
0 g |
73.3 g |
20 g |
| Pocky |
500 |
8.3 g |
70.8 g |
18.8 g |
| Pocky Cacao 60% |
481 |
11.1 g |
63 g |
25.9 g |
| Pocky chocolate |
500 |
9.1 g |
63.6 g |
22.7 g |
| Pocky Chocolate Covered Biscuit Sticks |
500 |
10 g |
65 g |
22.5 g |
| Pocky Chocolate Double-layered Vanilla |
575 |
3.8 g |
57.5 g |
34.5 g |
| Strawberry Cream |
500 |
7.5 g |
67.5 g |
22.5 g |
| Strawberry Cream Covered Biscuit Sticks |
500 |
7.5 g |
70 g |
20 g |
| Strawberry Pocky |
500 |
8.3 g |
66.7 g |
20.8 g |
| Almond Crush |
512 |
11.3 g |
48.9 g |
32.9 g |
| Banana Cream Covered Cocoa Biscuit Sticks, Banana; Cocoa |
500 |
6.7 g |
66.7 g |
23.3 g |
| Chocolate Cream Covered Biscuit Sticks, Chocolate |
500 |
10 g |
66.7 g |
20 g |
| Coconut Chocolate Cream Covered Biscuit Sticks, Coconut Chocolate Cream |
571 |
9.5 g |
52.4 g |
38.1 g |
| Cookies & Cream Covered Cocoa Biscuit Sticks, Cookies & Cream |
500 |
6.7 g |
66.7 g |
23.3 g |
| Double Rich Matcha |
517 |
6.9 g |
69 g |
20.7 g |
| Mint Cream Covered Cocoa Biscuit Sticks, Mint Cream |
500 |
10 g |
66.7 g |
23.3 g |
| Pocky Chocolate |
492 |
8.5 g |
65.4 g |
23.1 g |
| Pocky (chocolate flavour) |
478 |
8.5 g |
70.2 g |
18.1 g |
| Pocky Cookies & Cream |
503 |
9.3 g |
65.5 g |
22.8 g |
| Pocky Crushed Nuts |
560 |
11.2 g |
55.2 g |
30.8 g |
| Pocky Double Rich Matcha |
490 |
8.2 g |
69.4 g |
20.4 g |
| Pocky Strawberry Flavour |
495 |
7.9 g |
68.9 g |
20.5 g |
| Pocky strawberry flavour value pack |
495 |
8.1 g |
69 g |
20.5 g |
| Strawberry Cream Covered Biscuit Sticks, Strawberry |
500 |
6.7 g |
70 g |
20 g |
| Almond Crush Chocolate Covered Biscuit Sticks |
541 |
11.9 g |
53.8 g |
30.6 g |
| Choco Mint Pocky |
254 |
4.3 g |
33.2 g |
11.5 g |
| Pocky Chocolate Cream covered biscuit sticks |
130 |
2 g |
18 g |
5 g |
| Pocky - Strawberry |
526 |
5.3 g |
68.4 g |
23.7 g |
| Crunchy Strawberry |
538 |
7.7 g |
65.4 g |
26.9 g |
| Green tea biscuit sticks |
238 |
3.5 g |
35 g |
9.1 g |
| Pocky |
485 |
6.1 g |
69.7 g |
21.2 g |
| Pocky chocolate winter cocoa finish |
510 |
8.7 g |
64.8 g |
23.9 g |
| Pocky fragola |
508 |
7.2 g |
65.2 g |
24.8 g |
| Pocky winter glitter salted caramel |
507 |
7.5 g |
67.5 g |
23.1 g |
| Strawberry Pocky |
507 |
6.8 g |
68.4 g |
22.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.