Pocky nutrition facts

59 Pocky products with label nutrition data. On average they contain 481 kcal, 34.2 g of sugars and 7.6 g of protein per 100 g. Most are in sweets and desserts, cookies-biscuits and other foods.

FoodCaloriesProteinCarbsFat
17000780 Cookies & Cream 503 7.3 g 67 g 22.8 g
Biscuit Sticks Strawberry Cream Coated 500 8.3 g 66.7 g 20.8 g
Chocolate Cream Covered Biscuit Sticks 486 10 g 70 g 18.6 g
Cookies And Cream Covered Biscuit Sticks, Cookies & Cream 500 7.5 g 70 g 20 g
Cookies & cream covered biscuit sticks 514 7.1 g 68.6 g 22.9 g
Pocky Biscuit sticks chocolate cream coated 462 7.7 g 69.2 g 19.2 g
Almond Crush Chocolate Cream Covered Biscuit Sticks, Almond Crush 537 9.8 g 53.7 g 34.2 g
Biscuit Sticks, Strawberry Cream 526 7.5 g 67.7 g 22.6 g
Chocolate Cream Covered Biscuit Sticks 475 10 g 70 g 17.5 g
Cookies And Cream Flavored Covered Biscuit Sticks, Cookies And Cream 483 6.9 g 69 g 20.7 g
Cookies & Cream 533 6.7 g 66.7 g 23.3 g
Crunchy Strawberry Cream Covered Chocolate Biscuit Sticks, Crunchy Strawberry 510 7.8 g 66.7 g 23.5 g
Passion Fruit Yogurt 500 7.9 g 68.4 g 21.1 g
Peppermint Sticks 500 0 g 73.3 g 20 g
Pocky 500 8.3 g 70.8 g 18.8 g
Pocky Cacao 60% 481 11.1 g 63 g 25.9 g
Pocky chocolate 500 9.1 g 63.6 g 22.7 g
Pocky Chocolate Covered Biscuit Sticks 500 10 g 65 g 22.5 g
Pocky Chocolate Double-layered Vanilla 575 3.8 g 57.5 g 34.5 g
Strawberry Cream 500 7.5 g 67.5 g 22.5 g
Strawberry Cream Covered Biscuit Sticks 500 7.5 g 70 g 20 g
Strawberry Pocky 500 8.3 g 66.7 g 20.8 g
Almond Crush 512 11.3 g 48.9 g 32.9 g
Banana Cream Covered Cocoa Biscuit Sticks, Banana; Cocoa 500 6.7 g 66.7 g 23.3 g
Chocolate Cream Covered Biscuit Sticks, Chocolate 500 10 g 66.7 g 20 g
Coconut Chocolate Cream Covered Biscuit Sticks, Coconut Chocolate Cream 571 9.5 g 52.4 g 38.1 g
Cookies & Cream Covered Cocoa Biscuit Sticks, Cookies & Cream 500 6.7 g 66.7 g 23.3 g
Double Rich Matcha 517 6.9 g 69 g 20.7 g
Mint Cream Covered Cocoa Biscuit Sticks, Mint Cream 500 10 g 66.7 g 23.3 g
Pocky Chocolate 492 8.5 g 65.4 g 23.1 g
Pocky (chocolate flavour) 478 8.5 g 70.2 g 18.1 g
Pocky Cookies & Cream 503 9.3 g 65.5 g 22.8 g
Pocky Crushed Nuts 560 11.2 g 55.2 g 30.8 g
Pocky Double Rich Matcha 490 8.2 g 69.4 g 20.4 g
Pocky Strawberry Flavour 495 7.9 g 68.9 g 20.5 g
Pocky strawberry flavour value pack 495 8.1 g 69 g 20.5 g
Strawberry Cream Covered Biscuit Sticks, Strawberry 500 6.7 g 70 g 20 g
Almond Crush Chocolate Covered Biscuit Sticks 541 11.9 g 53.8 g 30.6 g
Choco Mint Pocky 254 4.3 g 33.2 g 11.5 g
Pocky Chocolate Cream covered biscuit sticks 130 2 g 18 g 5 g
Pocky - Strawberry 526 5.3 g 68.4 g 23.7 g
Crunchy Strawberry 538 7.7 g 65.4 g 26.9 g
Green tea biscuit sticks 238 3.5 g 35 g 9.1 g
Pocky 485 6.1 g 69.7 g 21.2 g
Pocky chocolate winter cocoa finish 510 8.7 g 64.8 g 23.9 g
Pocky fragola 508 7.2 g 65.2 g 24.8 g
Pocky winter glitter salted caramel 507 7.5 g 67.5 g 23.1 g
Strawberry Pocky 507 6.8 g 68.4 g 22.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.