Pampas nutrition facts
8 Pampas products with label nutrition data. On average they contain 317 kcal, 5.7 g of sugars and 5.1 g of protein per 100 g. Most are in sweets and desserts, frozen desserts and puff pastry sheets.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filo Pastry | 317 | 9.3 g | 60 g | 3.8 g |
| Pampas Pastry S/Crust | 451 | 4.2 g | 48.6 g | 26.1 g |
| Puff pastry | 335 | 6.2 g | 41.4 g | 15.8 g |
| Puff Pastry | 326 | 5.2 g | 39.2 g | 16.2 g |
| Puff Pastry (Butter) | 325 | 5.2 g | 39.2 g | 16.4 g |
| Lemon Meringue Pies | 275 | 2.4 g | 41.1 g | 11 g |
| Light Puff Pastry | 148 | 2.8 g | 21.4 g | 5.4 g |
| Butter Puff Padtry | 359 | 5.4 g | 40.2 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.