oceanic nutrition facts

3 oceanic products with label nutrition data. On average they contain 76 kcal, 2.4 g of sugars and 11.5 g of protein per 100 g. Most are in other foods and fish and seafood.

FoodCaloriesProteinCarbsFat
Alaska Pollock (Skinless And Boneless) 72 16.6 g 0.1 g 0.6 g
basa 46 10.3 g 0 g 0.6 g
Seafood Salad Mix 111 7.7 g 19.8 g 0.16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.