Ocean Select nutrition facts

6 Ocean Select products with label nutrition data. On average they contain 102 kcal, 0.13 g of sugars and 15.2 g of protein per 100 g. Most are in frozen-fish-seafood, fish and seafood and other foods.

FoodCaloriesProteinCarbsFat
Frozen Sliced Snakehead Fish 200 8.8 g 30.4 g 5.6 g
Swai Seafood 62 13.3 g 0 g 0.44 g
Wild Caught Keta Salmon 100 20.6 g 0 g 1.8 g
Wild Caught Keta Salmon, Honey Teriyaki 100 18.2 g 2.4 g 1.2 g
Iqf Peeled & Deveined Tail-On Sea Food 71 15 g 0 g 0.88 g
Ocean Perch 80 15.2 g 0 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.