oat pantry nutrition facts

8 oat pantry products with label nutrition data. On average they contain 409 kcal, 13 g of sugars and 11.3 g of protein per 100 g. Most are in fruits, breakfast cereals and sweets and desserts.

FoodCaloriesProteinCarbsFat
Mince Pie Porridge 410 11 g 65 g 10 g
cherry bakewell granola 416 9.6 g 50 g 18 g
Cherry Bakewell portage 437 14 g 58 g 15 g
lemon drizzle porridge 429 12 g 60 g 16 g
Salted Caramel 424 11 g 62 g 13 g
Fruit Crumble Porridge 403 11.3 g 74.5 g 8.5 g
Lemon Drizzle Granola 375 9.5 g 65.5 g 11.5 g
Our Inner Bag Is Home Compostable Perfect For Warm 375 12 g 69 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.