Nikos nutrition facts

15 Nikos products with label nutrition data. On average they contain 262 kcal, 3.3 g of sugars and 14.5 g of protein per 100 g. Most are in cheese and dairy and eggs.

FoodCaloriesProteinCarbsFat
Crumbled Feta Cheese 286 14.3 g 7.1 g 21.4 g
Peppercorn Crumbled Feta Cheese, Peppercorn 286 14.3 g 10.7 g 21.4 g
Tomato Basil Crumbled Feta Cheese, Tomato Basil 286 14.3 g 10.7 g 21.4 g
Feta Cheese, Feta 250 14.3 g 3.6 g 21.4 g
Feta Crumbled Cheese, Feta 286 14.3 g 7.1 g 21.4 g
Traditional Feta Cheese, Traditional 250 14.3 g 3.6 g 21.4 g
Traditional Greek Style Crumbled Fat Free Feta Cheese, Traditional Greek Style, Feta 107 17.9 g 7.1 g 0 g
Crumbled Feta Cheese 286 14.3 g 7.1 g 21.4 g
Crumbled Mediterranean Feta Cheese, Crumbled Mediterranean 286 14.3 g 10.7 g 21.4 g
Crumbled Mediterranean Feta Cheese, Mediterranean 286 14.3 g 10.7 g 21.4 g
Crumbled Tomato Basil Feta Cheese, Tomato Basil 286 14.3 g 10.7 g 21.4 g
Greek Style Traditional Feta Cheese, Greek Style 250 14.3 g 3.6 g 21.4 g
Traditional Greek Style Crumbled Feta Cheese 286 14.3 g 7.1 g 21.4 g
Traditional Greek Style Feta Cheese, Traditional Greek Cheese 250 14.3 g 3.6 g 21.4 g
Traditional Greek Style Tomato Basil Feta Cheese, Tomato Basil 250 14.3 g 3.6 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.