Nefis nutrition facts
4 Nefis products with label nutrition data. On average they contain 335 kcal, 2 g of sugars and 16.1 g of protein per 100 g. Most are in beans and legumes, dairy and eggs and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probiotic Greek Yogurt | 97 | 9 g | 3 g | 5 g |
| Chickpeas | 391 | 20.9 g | 60.5 g | 7.2 g |
| Rings with sesame | 443 | 12 g | 70 g | 12 g |
| Roasted Chickpeas | 410 | 22.3 g | 62.3 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.