Monsoon Kitchens nutrition facts
9 Monsoon Kitchens products with label nutrition data. On average they contain 132 kcal, 0.9 g of sugars and 5.6 g of protein per 100 g. Most are in frozen dinners & entrees, other deli and fish and seafood.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Chicken | 134 | 7.7 g | 15.6 g | 4.6 g |
| Vegetable samosas | 222 | 5.6 g | 35.6 g | 6.7 g |
| Black Eyed Pea Masala Basmati Rice Bowl, Black Eyed Pea Masala | 124 | 3.5 g | 20.1 g | 3.5 g |
| Chicken Tikka Masala Chicken In A Creamy Spiced-Tomato Sauce, With Aromatic Basmati Rice, Chicken Tikka Masala | 123 | 6.2 g | 15 g | 4.4 g |
| Coconut shrimp Curry | 115 | 6.2 g | 12.4 g | 4.7 g |
| Coconut Shrimp In A Kerala-Style Coconut Curry With Aromatic Basmati Rice, Coconut | 120 | 5.7 g | 17.7 g | 3.5 g |
| Mango Chicken Masala Mango & Chicken In A Creamy Coconut Curry Sauce With Aromatic Basmati Rice, Mango Chicken Masala | 124 | 6.4 g | 16.6 g | 3.2 g |
| Shrimp Tikka Masala Shrimp In A Creamy Spiced-Tomato Sauce With Aromatic Basmati Rice Bowl, Shrimp Tikka Masala | 117 | 5.7 g | 17.7 g | 2.8 g |
| Black Eyed Pea Masala, Black Eyed | 110 | 4 g | 18.1 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.