Monsoon Kitchens nutrition facts

9 Monsoon Kitchens products with label nutrition data. On average they contain 132 kcal, 0.9 g of sugars and 5.6 g of protein per 100 g. Most are in frozen dinners & entrees, other deli and fish and seafood.

FoodCaloriesProteinCarbsFat
Butter Chicken 134 7.7 g 15.6 g 4.6 g
Vegetable samosas 222 5.6 g 35.6 g 6.7 g
Black Eyed Pea Masala Basmati Rice Bowl, Black Eyed Pea Masala 124 3.5 g 20.1 g 3.5 g
Chicken Tikka Masala Chicken In A Creamy Spiced-Tomato Sauce, With Aromatic Basmati Rice, Chicken Tikka Masala 123 6.2 g 15 g 4.4 g
Coconut shrimp Curry 115 6.2 g 12.4 g 4.7 g
Coconut Shrimp In A Kerala-Style Coconut Curry With Aromatic Basmati Rice, Coconut 120 5.7 g 17.7 g 3.5 g
Mango Chicken Masala Mango & Chicken In A Creamy Coconut Curry Sauce With Aromatic Basmati Rice, Mango Chicken Masala 124 6.4 g 16.6 g 3.2 g
Shrimp Tikka Masala Shrimp In A Creamy Spiced-Tomato Sauce With Aromatic Basmati Rice Bowl, Shrimp Tikka Masala 117 5.7 g 17.7 g 2.8 g
Black Eyed Pea Masala, Black Eyed 110 4 g 18.1 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.