Milk nutrition facts

15 Milk products with label nutrition data. On average they contain 122 kcal, 10.8 g of sugars and 6.2 g of protein per 100 g. Most are in other foods, yogurts and milks.

FoodCaloriesProteinCarbsFat
oat milk organic ORIGINAL 38 1.3 g 6.3 g 0.63 g
Compost Cookie Mix 405 4.8 g 78.6 g 8.3 g
Honey Lactose Free High Protein Milk 83 9.8 g 8.8 g 1.3 g
Kefir Anelli di cioccolato 78 2.9 g 6.9 g 4.1 g
Confetti Milk Bar Cookies, Confetti 478 4.4 g 65.2 g 15.2 g
Milk 63 3.3 g 4.8 g 3.4 g
Mulk+ High Protein Chocolate Lactose Free 80 9.8 g 7 g 1.5 g
Viva Strawberry Flavour Milk Drink 46 3.4 g 4.8 g 1.4 g
High Protein Plain Lactose Free 75 9.8 g 5.8 g 1.1 g
Fiocchi di latte senza lattosio 67 12 g 2.8 g 0.9 g
Kefir 89 4.5 g 6.4 g 5 g
Kefir 126 3.2 g 15 g 5.6 g
Kefir Colato vaniglia 77 10 g 8.7 g 0.33 g
Kefir collagene fragola e pompelmo rosa 50 4.5 g 9.3 g 1.2 g
Kefir Colato fragola 76 10 g 8.7 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.