MIDEAST nutrition facts

4 MIDEAST products with label nutrition data. On average they contain 180 kcal, 24.5 g of sugars and 4.3 g of protein per 100 g. Most are in beans and legumes, dairy and eggs and other foods.

FoodCaloriesProteinCarbsFat
Eggplant makdous 250 0 g 7.1 g 25 g
Fava Beans With Chili 92 6.2 g 13.8 g 1.5 g
Pomegranate Molasses 300 5 g 70 g 0 g
Fava Beans 77 6.2 g 13.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.