mama san nutrition facts
18 mama san products with label nutrition data. On average they contain 179 kcal, 3.7 g of sugars and 8.1 g of protein per 100 g. Most are in beverages, soups and sauces and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shelled Edamame Soybeans | 89 | 13.1 g | 6.5 g | 5.1 g |
| Sushi Rice | 351 | 6.1 g | 80.8 g | 0 g |
| Instant Miso Soup | 105 | 8.3 g | 8.3 g | 3.9 g |
| Japanese Yakisoba Seafood | 173 | 5.4 g | 26.3 g | 4.7 g |
| Panko Breadcrumbs | 390 | 11.6 g | 71.6 g | 5.6 g |
| Soy Sauce Japanese Ramen | 128 | 7.7 g | 18.5 g | 2.2 g |
| Teriyaki Chicken Steam Bun | 153 | 12.3 g | 22.1 g | 1.1 g |
| Udon noodles | 335 | 8.8 g | 73.1 g | 0.88 g |
| BBQ Pork Steamed Bun | 235 | 9.1 g | 42.6 g | 2.4 g |
| Japanese Fried Rice | 194 | 4.8 g | 31 g | 5.5 g |
| Japanese Gyoza | 181 | 7.6 g | 18.6 g | 8.6 g |
| Japanese Miso Ramen | 142 | 7.4 g | 20.8 g | 2.8 g |
| Miso Paste | 195 | 11.7 g | 19.7 g | 5.8 g |
| Miso Paste | 145 | 11.1 g | 11.7 g | 5 g |
| Premium Grade Soy Sauce | 13 | 1.4 g | 1.5 g | 0 g |
| Teriyaki Chicken Buns | 153 | 12.3 g | 22.1 g | 1.2 g |
| Shitake Mushrooms | 19 | 0 g | 1.1 g | 1.1 g |
| Tofu & Vege Steamed Buns | 231 | 7.3 g | 43.1 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.