M-C Dairy nutrition facts

11 M-C Dairy products with label nutrition data. On average they contain 142 kcal, 3.6 g of sugars and 6 g of protein per 100 g. Most are in dairy and eggs, other foods and beverages.

FoodCaloriesProteinCarbsFat
Organic Goat Milk 50 2.8 g 4 g 3.2 g
Goat Butter - Sea Salt 700 1 g 0 g 80 g
Organic Whole Milk Yogurt 83 4.4 g 5.6 g 4.8 g
Peach Kefir 70 2.5 g 10.5 g 2.5 g
Quark Cheese Skim 68 12 g 4 g 0.64 g
Sheep Yogurt 96 5.6 g 3.2 g 6.4 g
Drinkable Yogurt Balkan Style 83 4.4 g 5.6 g 4.8 g
Sheep Kefir 6% MF 96 5.6 g 3.2 g 6.4 g
Sour Cream 167 3.3 g 3.3 g 15 g
Polski Twaróg 104 21.6 g 2.4 g 0.8 g
Labneh 50 3 g 1 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.