LAKESIDE FOODS nutrition facts

12 LAKESIDE FOODS products with label nutrition data. On average they contain 49 kcal, 3.8 g of sugars and 1.9 g of protein per 100 g. Most are in vegetables prepared/processed and vegetables unprepared/unprocessed (frozen).

FoodCaloriesProteinCarbsFat
10 Lakeside Sld Ca 25 0.83 g 5 g 0.1 g
1/30#F Lakeside Cut Grn Bns 37 1.2 g 7.4 g 0 g
24/300 Lakeside N/S Wk Gld Crn 70 2 g 13 g 1 g
6/10 Lakeside Cut Grn Bns 20 1 g 4 g 0 g
6/10 Lakeside Cut Grn Bns 20 1 g 4 g 0 g
6/10 Lakeside Peas 56 3.2 g 9.6 g 0.4 g
6/10 Lakeside Peas 70 4 g 12 g 0.5 g
Lakeside 4-Way Mixed Vegetables 50 2 g 11 g 0 g
Lakeside Cut Corn 100 2 g 21 g 1 g
Lakeside Gen Sweet Peas 56 3.2 g 9.6 g 0.4 g
Lakeside N/S Wk Gold Corn 56 1.6 g 10.4 g 0.8 g
Lakeside Mix Veg 30 1 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.