Konomi nutrition facts

4 Konomi products with label nutrition data. On average they contain 164 kcal, 2.5 g of sugars and 9.8 g of protein per 100 g. Most are in meals and dishes and frozen foods.

FoodCaloriesProteinCarbsFat
Konomi, shumai, beef dumplings 193 10.7 g 15.7 g 9.3 g
Shumai Chicken Dumplings 121 9.3 g 14.3 g 2.9 g
Shumai Grab Dumplings 150 8.6 g 17.1 g 5.7 g
Shumai Pork & Shrimp Dumplings 193 10.7 g 15.7 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.