Kolios nutrition facts
16 Kolios products with label nutrition data. On average they contain 224 kcal, 2.3 g of sugars and 12.2 g of protein per 100 g. Most are in other foods, dairy and eggs and feta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Authentic Greek Yogurt | 132 | 6 g | 4.5 g | 10 g |
| Feta | 275 | 16 g | 1 g | 23 g |
| Halloumi | 317 | 21.2 g | 0 g | 24.7 g |
| Authentic Greek Yogurt | 50 | 8.3 g | 4.1 g | 0 g |
| Classic Flatbread | 270 | 9.4 g | 51 g | 2.6 g |
| Flatbread | 247 | 7.8 g | 50.9 g | 2 g |
| Authentic greek yogurt | 132 | 6 g | 4.5 g | 10 g |
| Cheese slices | 276 | 32 g | 1 g | 16 g |
| Greek Grill & Fry Cheese | 306 | 20 g | 2.4 g | 24 g |
| kashkavall | 330 | 0 g | 24 g | 26 g |
| Labneh | 193 | 8.1 g | 4.1 g | 16 g |
| Fasting Feta | 284 | 16.5 g | 2 g | 23 g |
| Yaourt Grec | 132 | 6 g | 4.5 g | 10 g |
| Feta | 293 | 16 g | 1 g | 23.3 g |
| Feta Greceasca | 275 | 16 g | 1 g | 23 g |
| Greek youghurt | 66 | 6.4 g | 5.5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.